Impact of Social Media on Mental Health

Impact of Social Media on Mental Health

Social media has a reinforcing nature. Using it activates the brain’s reward center by releasing dopamine, a “feel-good chemical” linked to pleasurable activities such as sex, food, and social interaction.

According to the Pew Research Center, 69% of adults and 81% of teens in the U.S. use social media.

When the outcome is unpredictable, the behavior is more likely to repeat.

The earlier teens start using social media, the greater impact the platforms have on mental health. This is especially true for females.

Sperling offers the example of a seventh grader whose best friend chooses a new best friend and posts pictures of the pair at the movies or on a weekend trip.